Booty Camp Fitness Ultimate

Booty camp exercises are first unique set of actions specially designed for women’s of different ages. These exercises are designed for major problem of women’s. The target spots of these workouts are booty, thighs, stomach, hips and tummy.Booty camp fitness ultimate helps to tone your body shape, strengthens body and to increase you stamina from 25 to 100 percent. Booty camp has also some nutritional planes which you have to follow with the exercises so that body transforms more quickly.

Booty camp fitness ultimate is different from others as it is designed only for woman, so they are more specific to their domain. Booty camp programs are divided into two programs depending upon time limits.

·         4 weeks program with 8 sessions

·         8 weeks program with 16 sessions

4 week program contain 8 sessions and is for the women’s who want to lose small amount of weight like 5 to 10 lbs. 8 week program contain 16 sessions and it is designed for women’s who are interested in losing more than 10 lbs. ultimate boot camp is designed for woman’s of all ages its exercises includes yoga, cardio, full body muscles, aerobics and core strengthening. Booty cam adventures are becoming famed because of the positive results.

Booty camp instructor is a person with keen knowledge and experience of boot camp exercises. Instructor is more concerned with the progress of women’s in plane. Instructor do regular fitness assessment in which it is declared that where you are, how much you have progressed and how much you more have to do yet. Boot camp offers a full safe nutritional plane which is approved from health and fitness department. This nutritional plane will maintain your body’s energy and will help to build lean muscles more quickly.

Booty camp exercises include set of easy exercises which can be performed with in home by watching DVDs. The nutritional plane followed by booty camp includes nutritional drinks like shakeology and other good supplement which enhance body’s energy to perform exercises. Boot camp nutritional plane controls the calories provided to body and workouts helps to decompose stored fats of body. These workouts are not heavy duty exercises. It includes pushups, chin ups, running breathing in pattern and body stretchable exercises only. So these workouts build up your stamina to perform more work and help to make your body active. Some of key benefits which we get after booty camp adventures are

·         Reduced breathing problems

·         Stabilize blood pressure

·         Less sleeping problems

·         Anxiety reduced

·         Sugar level become stable

Booty camp reviews

Reviews of booty camp are very much positive and it is proved that real booty camp is better than other booty camp in different ways. Real booty camp is designed only for women so it makes women comfortable and stable without any tension of makeup or wet clothes. It only focuses on the problem areas of women’s and the solution is also design by keeping women in mind. Booty camp nutrition al plane is also authorized by health department and it cause major positive effects. The instructor of booty camp is more knowledgeable experience and concerned with the progress of women’s.

if you want to join booty camp fitness ultimate or in case of any query about fitness plane you can contact us.