Green Tea for Weight Loss

In term of weight loss, Green tea is considered as an old recipe for burning fats. As far as the amount of weight loss cause by green tea is not very much as compare to Shakeology drinks. You cannot lose 10 pounds a week by using green tea as said by marketing companies but defiantly you can lose weight in lb’s a week. Core function of Green tea is to accelerate the metabolism and weight loss process. Green tea is one of the old products used for decomposing stored fats of body.

Composition of green tea

Green tea contains large amount of polyphones, chemicals with antioxidant properties. Actually antioxidant effects of polyphones appear to be greater than vitamin C. Green tea also contains alkaloids including caffeine, theobromine, and theophylline. These alkaloids provide green tea’s stimulant effects.This Tea consists of six primary catechin compounds (also known as EGCGS).EGCGS is the most active and studied compound of Green tea.

• Catechin
• Gallaogatechin
• Epicatechin
• Epigallocatechin
• Epicatechin gallate
• Apigallocatechin gallate

Types of Green Tea

Mostly the best green Tea is collected from China and Japan. There are different varieties of green tea in both of these countries Japan has the following variety of Green tea

• Sencha
• Gyokurocha
• Bancha
• Mat’cha

As china is very big country having different regions, so it contains a very large variety of Green tea. The most popular varieties are:

• Dragon Well (also called Lung Ching or Long Jing).
• Hui Ming.
• Long Ding.
• Hua Ding.
• Qing Ding
• Gunpowder

Green tea Burns Fat

After many researches conduct on Green tea ingredients this fact has been proved Green Tea actually burns extra Fat of body. It contains EGCGS and antioxidant which accelerate the body’s process of digestive system and start to burn fats. If three times regular use of green tea is achieved with exercise than it can show very good results.  Antioxidants find the fat particle in blood and burn it to produce energy for the body. In this way green tea is good for cholesterol control.

Some more benefits of green tea include the sugar control, cholesterol control, blood pressure control and stamina building. The ingredient of green tea is also mixed with different nutritional meal replacement and Shakeology drinks. Regular use of green tea for cancer patients is very good as it removed the effected cells and produces more healthy tissues without damaging beneficial cells of skin.

If you have any question related to weight loss or how green tea burns large amount of fats in less time you can contact us.